Saturday 19 July 2008

Sprout and Peanut Butter Sandwich...

Sprout and Peanut Butter Sandwich.

Ingredients:-

Sprouts.  These can be fresh or tinned.
Peanut Butter -smooth or coarse, its up to you.
A couple of slices of your favourite bread.

Method:-

If the sprouts are fresh, cook until they have the consistency you like (...or should that be dislike the least?..), or if tinned, just heat them up.  While the sprouts are cooking, smear a good thickness of peanut butter on one slice of bread.
    Drain off the sprouts and while they are still as hot as possible, take them out one by one from the pan (...or kettle...) with a tablespoon (...or pliers...) and push each one into the peanut buttered bread.
    When you've done them all, place the other slice of bread on top and press down well.  This has the effect of squishing the sprouts and peanut butter together well enabling the bread to stick to them.

Then:-

Enjoy!  People will think you're a weirdo, but don't worry.
A couple of years ago the BBC Breakfast News did an item on weird food combinations.  While I was in the bathroom, my wife E-mailed the program, and they read it out on air, along with both presenters and their guests pulling grimaces.  Pah!  All I can say is just try it!

Okay, the following day you may not have any close mates, but you'll be happy that you got all your fibre the day before.

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